Episode 19

#19: 2024: Goals & Intentions

I believe that life doesn’t happen to you. You have the ability to create the life you want. Setting a goal and putting a specific intention behind it has been a key reason for me personally reaching my professional and personal objectives over the years.

In this episode, I explain my reasoning and the process I use to do that. I also talk about my WOTY (Word Of The Year) for 2024.

Want more insight into the French Way of Life? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide

Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/

About the Podcast

Show artwork for The French Weigh
The French Weigh
French-Inspired Wellness for Sustainable Weight Loss

About your host

Profile picture for Karen Gombault

Karen Gombault

From small town in Maine to CEO of a mid-size company in Paris, France, Karen Gombault has held many senior leadership and management positions in international organizations over the course of 30 years. She shares her experience about how she grew her career, and why she promoted those around her.... all without the politics, nor sacrificing family time or healthy living. When she isn’t working, you can find her roasting veggies, enjoying Paris, or on the golf course improving her game.